

Compassionate Guidance to Help You Move Through Grief
Discover gentle, trauma-informed support to help you navigate pregnancy and infant loss with more clarity, connection, and emotional steadiness. Together, we’ll explore practical tools, grounding techniques, and supportive rituals that help you manage the overwhelm, soften the heaviness, and begin reconnecting with yourself at your own pace, in your own way.
Mindset Shifts That Bring Light Back In
Learn how to release the guilt, shame, and self-blame that grief often leaves behind. I’ll guide you through the mindset shifts that truly make a difference from understanding your emotional responses to building compassion for yourself, finding moments of peace, and allowing hope to return without feeling like you’re “moving on” or leaving your baby behind.
Support From Someone Who Truly Understands
You don’t have to walk this path alone or try to figure everything out in the dark. I’ve supported countless women through the deepest pain of loss, and I bring my lived experience, professional training, and 21 years of working in this space to every session. Instead of navigating this journey feeling unsure or overwhelmed, you’ll receive steady guidance, clear steps, and a safe space to be held, heard, and supported, every step of the way.
© 2024 www.annikahazelpalmer.com All rights reserved.